Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: 30KBP (St Louis, MO)
Date: Wednesday, March 2, 2016
Time: 31:20
Distance: 7.55 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.5 Avg / 28.1 Max
Power (Watts): 136 Avg / 512 Max
Cadence (RPM): 53 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 28:53
0.57 mi in 2:27