Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jackie Powell
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, March 2, 2016
Time: 1:00:09
Distance: 16.38 Miles
Laps: 4.1
Calories: 646
Speed (MPH): 16.3 Avg / 25.3 Max
Power (Watts): 154 Avg / 415 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 113 Avg / 180 Max

Laps

4.01 mi in 13:34
4.01 mi in 15:12
4.01 mi in 14:56
4.01 mi in 15:11
0.34 mi in 1:16