Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Shannon Treat
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Wednesday, March 2, 2016
Time: 30:00
Distance: 8.63 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 17.3 Avg / 21.5 Max
Power (Watts): 166 Avg / 354 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 149 Avg / 227 Max

Laps

8.38 mi in 28:53
0.25 mi in 1:07