Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Codispot
Team: Brian David Stevens (Marlborough, MA)
Date: Wednesday, March 2, 2016
Time: 16:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 105 Avg / 172 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:54