Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, March 2, 2016
Time: 9:00
Distance: 2.22 Miles
Laps: 1.5
Calories: 91
Speed (MPH): 14.8 Avg / 27.9 Max
Power (Watts): 145 Avg / 496 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

1.50 mi in 4:09
0.72 mi in 4:51