Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 3, 2016
Time: 1:26:46
Distance: 20.00 Miles
Laps: 20.0
Calories: 651
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 101 Avg / 200 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 92 Avg / 127 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:43
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:19
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:31
1.00 mi in 3:40
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:24