Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 3, 2016
Time: 20:31
Distance: 5.03 Miles
Laps: 3.4
Calories: 171
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 115 Avg / 275 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 114 Avg / 150 Max

Laps

1.50 mi in 5:43
1.50 mi in 6:13
1.50 mi in 6:11
0.53 mi in 2:24