Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Haase
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 3, 2016
Time: 30:16
Distance: 6.55 Miles
Laps: 1.6
Calories: 256
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 117 Avg / 247 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 132 Avg / 188 Max

Laps

4.01 mi in 17:51
2.54 mi in 12:25

Personal Best

Personal Best Personal Best