Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, March 3, 2016
Time: 25:36
Distance: 8.67 Miles
Laps: 1.0
Calories: 474
Speed (MPH): 20.3 Avg / 30.1 Max
Power (Watts): 283 Avg / 582 Max
Cadence (RPM): 65 Avg / 114 Max
Heartrate (BPM): 146 Avg / 153 Max

Laps

8.38 mi in 22:00
0.29 mi in 3:36