Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 3, 2016
Time: 1:20:52
Distance: 20.05 Miles
Laps: 4.5
Calories: 699
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 120 Avg / 174 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 37 Avg / 121 Max

Laps

4.42 mi in 19:04
4.42 mi in 17:49
4.42 mi in 17:40
4.42 mi in 17:11
2.37 mi in 9:08