Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: marco sardi
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, March 3, 2016
Time: 25:29
Distance: 7.25 Miles
Laps: 1.0
Calories: 324
Speed (MPH): 17.1 Avg / 25.0 Max
Power (Watts): 187 Avg / 466 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

6.98 mi in 23:21
0.27 mi in 2:08