Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: mark proia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 3, 2016
Time: 50:12
Distance: 13.48 Miles
Laps: 4.0
Calories: 573
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 166 Avg / 285 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

3.37 mi in 11:19
3.37 mi in 12:45
3.37 mi in 12:53
3.37 mi in 13:15