Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gary Langrock
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Thursday, March 3, 2016
Time: 17:32
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.1 Avg / 28.2 Max
Power (Watts): 215 Avg / 373 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 137 Avg / 156 Max

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