Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cindy M
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 3, 2016
Time: 46:25
Distance: 9.00 Miles
Laps: 6.0
Calories: 243
Speed (MPH): 11.6 Avg / 18.2 Max
Power (Watts): 63 Avg / 236 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 113 Avg / 175 Max

Laps

1.50 mi in 5:35
1.50 mi in 9:31
1.50 mi in 7:44
1.50 mi in 8:01
1.50 mi in 7:45
1.50 mi in 7:49