Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: john cary
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 3, 2016
Time: 30:56
Distance: 9.89 Miles
Laps: 1.3
Calories: 548
Speed (MPH): 19.2 Avg / 32.9 Max
Power (Watts): 271 Avg / 598 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

7.87 mi in 21:32
2.02 mi in 9:24