Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Mailander
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, March 3, 2016
Time: 31:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 351
Speed (MPH): 15.4 Avg / 19.7 Max
Power (Watts): 163 Avg / 224 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 51 Avg / 144 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:47