Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 3, 2016
Time: 14:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 177
Speed (MPH): 18.6 Avg / 21.8 Max
Power (Watts): 179 Avg / 377 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:08
1.50 mi in 4:20