Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 2, 2016
Time: 28:21
Distance: 5.43 Miles
Laps: 5.4
Calories: 175
Speed (MPH): 11.5 Avg / 15.7 Max
Power (Watts): 79 Avg / 119 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 28 Avg / 82 Max

Laps

1.00 mi in 4:52
0.43 mi in 3:45
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:59