Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, March 4, 2016
Time: 26:32
Distance: 6.49 Miles
Laps: 6.5
Calories: 214
Speed (MPH): 14.7 Avg / 19.0 Max
Power (Watts): 111 Avg / 206 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 49 Avg / 127 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:55
0.49 mi in 2:55