Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, March 4, 2016
Time: 31:17
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 140 Avg / 370 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 142 Avg / 156 Max

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