Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, March 4, 2016
Time: 1:07:44
Distance: 15.00 Miles
Laps: 15.0
Calories: 505
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 100 Avg / 187 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 32 Avg / 134 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:43
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:20
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:15