Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nabil Lajaj
Team: Keep Cool - Beziers (Beziers, France)
Date: Friday, March 4, 2016
Time: 22:18
Distance: 5.25 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.1 Avg / 19.9 Max
Power (Watts): 106 Avg / 213 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

5.00 mi in 19:31
0.25 mi in 2:47