Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Nocera
Team: Stryker Orthopaedics (Mahwah, NJ)
Date: Friday, March 4, 2016
Time: 16:28
Distance: 5.30 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 19.3 Avg / 26.9 Max
Power (Watts): 267 Avg / 530 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 139 Avg / 182 Max

Laps

5.00 mi in 12:57
0.30 mi in 3:31

Personal Best

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