Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Steve Essig
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, March 4, 2016
Time: 4:39
Distance: 1.42 Miles
Laps: 1.4
Calories: 63
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 204 Avg / 364 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 149 Avg / 155 Max

Laps

1.02 mi in 2:59
0.40 mi in 1:40