Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Elizabeth DePoy
Team: Scott Gigstad (Grants Pass, OR)
Date: Friday, March 4, 2016
Time: 22:47
Distance: 5.51 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 114 Avg / 181 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

4.42 mi in 18:20
1.09 mi in 4:27