Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, March 4, 2016
Time: 26:56
Distance: 5.65 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 12.6 Avg / 16.8 Max
Power (Watts): 83 Avg / 213 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 122 Avg / 221 Max

Laps

5.00 mi in 23:00
0.65 mi in 3:56