Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 4, 2016
Time: 34:14
Distance: 10.52 Miles
Laps: 2.1
Calories: 454
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 197 Avg / 372 Max
Cadence (RPM): 66 Avg / 110 Max
Heartrate (BPM): 130 Avg / 161 Max

Laps

5.00 mi in 15:33
5.00 mi in 16:31
0.52 mi in 2:10