Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick Rispoli
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, March 4, 2016
Time: 9:03
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 10.1 Avg / 25.0 Max
Power (Watts): 54 Avg / 371 Max
Cadence (RPM): 72 Avg / 118 Max
Heartrate (BPM): 121 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.