Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: scott carlson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, March 4, 2016
Time: 30:12
Distance: 7.50 Miles
Laps: 1.7
Calories: 241
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 109 Avg / 214 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 18:13
3.08 mi in 11:59