Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gustavo Rama
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 4, 2016
Time: 12:50
Distance: 4.71 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 22.0 Avg / 30.7 Max
Power (Watts): 351 Avg / 606 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 127 Avg / 171 Max

Laps

4.01 mi in 9:47
0.70 mi in 3:03