City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Meade
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 5, 2016
Time: 25:51
Distance: 4.93 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 11.4 Avg / 29.6 Max
Power (Watts): 137 Avg / 353 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

4.53 mi in 23:45
0.40 mi in 2:06