Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: herman erkamps
Team: Novofit (Dandenong South, Australia)
Date: Friday, March 4, 2016
Time: 10:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 16.7 Avg / 20.4 Max
Power (Watts): 139 Avg / 243 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 122 Avg / 128 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:31