Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Nico Asc
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Saturday, March 5, 2016
Time: 28:41
Distance: 7.08 Miles
Laps: 3.0
Calories: 241
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 116 Avg / 369 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 108 Avg / 132 Max

Laps

2.36 mi in 10:54
2.36 mi in 9:18
2.36 mi in 8:29

Personal Best

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