Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Saturday, March 5, 2016
Time: 27:16
Distance: 7.81 Miles
Laps: 1.1
Calories: 412
Speed (MPH): 17.2 Avg / 33.4 Max
Power (Watts): 227 Avg / 603 Max
Cadence (RPM): 45 Avg / 118 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

7.22 mi in 21:45
0.59 mi in 5:31

Personal Best

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