Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Sunday, March 6, 2016
Time: 23:17
Distance: 5.51 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 110 Avg / 313 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

5.00 mi in 19:26
0.51 mi in 3:51