Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Sunday, March 6, 2016
Time: 22:58
Distance: 8.01 Miles
Laps: 1.1
Calories: 413
Speed (MPH): 20.9 Avg / 29.0 Max
Power (Watts): 275 Avg / 572 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

6.98 mi in 18:54
1.03 mi in 4:04