Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Jones
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, March 6, 2016
Time: 13:42
Distance: 4.29 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 18.8 Avg / 31.2 Max
Power (Watts): 245 Avg / 612 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

4.01 mi in 12:00
0.28 mi in 1:42

Personal Best

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