Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Morien
Team: Ron Shmyr (Plymouth, MI)
Date: Sunday, March 6, 2016
Time: 6:12
Distance: 1.80 Miles
Laps: 1.2
Calories: 63
Speed (MPH): 17.4 Avg / 19.0 Max
Power (Watts): 148 Avg / 225 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

1.50 mi in 5:10
0.30 mi in 1:02