Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dale Smith
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Monday, March 7, 2016
Time: 14:44
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 17.9 Avg / 24.5 Max
Power (Watts): 163 Avg / 333 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 139 Avg / 153 Max

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