Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, March 7, 2016
Time: 57:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 481
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 117 Avg / 188 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 80 Avg / 202 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:47