Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 7, 2016
Time: 36:18
Distance: 9.30 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 15.4 Avg / 27.8 Max
Power (Watts): 150 Avg / 456 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 127 Avg / 194 Max

Laps

8.38 mi in 30:17
0.92 mi in 6:01