City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, March 7, 2016
Time: 17:12
Distance: 5.04 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 17.6 Avg / 30.6 Max
Power (Watts): 268 Avg / 594 Max
Cadence (RPM): 64 Avg / 114 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

4.53 mi in 13:59
0.51 mi in 3:13