City Express 4.53 mi

Leaderboard

Ride Details

Rider: Adrian Pyke
Team: Fitness Superstore (Benicia, CA)
Date: Monday, March 7, 2016
Time: 22:59
Distance: 4.78 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 12.5 Avg / 32.7 Max
Power (Watts): 150 Avg / 322 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 172 Avg / 223 Max

Laps

4.53 mi in 21:14
0.25 mi in 1:45