City Express 4.53 mi

Leaderboard

Ride Details

Rider: Debbie Lyon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 7, 2016
Time: 22:31
Distance: 4.78 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 12.7 Avg / 32.7 Max
Power (Watts): 160 Avg / 454 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

4.53 mi in 20:19
0.25 mi in 2:12