Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Smith
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, March 7, 2016
Time: 21:08
Distance: 4.72 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 13.4 Avg / 17.2 Max
Power (Watts): 90 Avg / 133 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

4.42 mi in 18:32
0.30 mi in 2:36