Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Theresa Young
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, March 7, 2016
Time: 46:04
Distance: 7.65 Miles
Laps: 2.3
Calories: 250
Speed (MPH): 10.0 Avg / 20.3 Max
Power (Watts): 66 Avg / 210 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 143 Avg / 188 Max

Laps

3.37 mi in 18:45
3.37 mi in 18:10
0.91 mi in 9:09