Bent Spoke 4.00 mi

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Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Monday, March 7, 2016
Time: 10:36
Distance: 4.01 Miles
Completed:
Calories: 223
Speed (MPH): 22.2 Avg / 27.9 Max
Power (Watts): 325 Avg / 516 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 161 Avg / 173 Max

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