Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, March 7, 2016
Time: 34:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 356
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 148 Avg / 254 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:49
1.00 mi in 3:57