Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: Frederick Tompkins (Jackson, NH)
Date: Friday, March 4, 2016
Time: 36:10
Distance: 10.08 Miles
Laps: 1.2
Calories: 404
Speed (MPH): 16.7 Avg / 20.0 Max
Power (Watts): 162 Avg / 464 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 149 Avg / 189 Max

Laps

8.38 mi in 28:41
1.70 mi in 7:29