Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: PAUL DUNN
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, March 7, 2016
Time: 13:46
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.6 Avg / 19.7 Max
Power (Watts): 112 Avg / 178 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 130 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.